My challenge this week for all of you who read this is to take a moment to truly appreciate the beauty around you. Find something, or many things, every day that allow you to truly focus on just being alive. Apprieciate the small things, like the birds chirping, a frog singing, a moment of perfect silence. Notice the moon rising over the horizon, the way the sunlight boucnes off the clouds at the begining and again at the end of the day, allow yourself to become completely entranced in the utter beauty of a clear night sky, or the way a river rolls over rocks. When you find this moment, stop, breath deeply and take it all in. Your goal in this challenge is to truly feel the beauty of the moment. Become engrossed. Let go of the worries, pretenses, facts and fictions and just be. This is your moment, or moments, in the day to simply be alive in yourself and for yourself.
Try it on, and see how it feels. As for me, I'm off to appreiciate my life, and enjoy a nice cup of tea, under a breath-takingly beautiful night sky. Happy Being!
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